Rise and shine with this delicious and definitely nutritious smoothie. Plenty of Vitamin C, Calcium immune-boosting fruits and veggies plus all the vitamins, nutrients and protein in Perennial make this smoothie an excellent way to start your day and take care of yourself tomorrow.
Ingredient Breakdown:
Spinach - Loaded with Iron and Calcium (for strong bones), Vitamin A (for retaining skin moisture) and Vitamin K (for a healthy heart).
Banana – An excellent source of Potassium and Vitamin B6.
Orange - Full of Vitamin C to boost your immune system and healthy fiber to aid digestion.
Raspberries – Packed with antioxidants and fiber that help fight everything from inflammation to cancer to signs of aging.
Perennial – Fuel up (and fill up) with 4 powerful plant-proteins plus additional nutrients for your brain, bone and gut health.
Ingredients:
- 1 container of Perennial
- 1 banana
- 1 orange
- ½ cup spinach
- ¼ cup raspberries (fresh or frozen)
Directions:
Add all the ingredients into a blender or food processor. Blend or mix to combine well. Enjoy immediately.
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